Or, maybe that's just all a big fat excuse. Anyway, it's not what I'm referring to in the title.
I am referring to this! |
I am campaigning against the aging process, and all the aching pains that go along with it. I feel like I'm starting to curl up like a fallen leaf, and I'm none too happy about it. It hurts! And people keep asking me why I'm limping. Am I limping? Maybe I should make some changes. Maybe I should shake up and streamline my routines. Maybe I should commit to creating good habits.
Drum roll please...the Reformer! |
Brandy, my pilates instructor, has blue hair, and I'm talking Marge Simpson here. Does that matter in regards to her ability to show me the ropes as it were? Not even a little bit. She was great. She made me lie down on a styrofoam roll resembling the cotton roll your dentist uses to stop bleeding...only bigger. Apparently my spine is twisted like a corkscrew, however, because she kept telling me to lower this, tilt that, expand, compress and engage. I felt like pelletized feed going through the extruder.
I cannot do this |
I did not feel the way this woman looks |
So, step 2 in my plan to anti-age is underway. Step 1 being my bicycle, which I'm riding 3 or 4 days a week. Hmmm...what next? Yoga? Definitely! How about a good, healthy cleanse? That information might be better suited for Twitter, but I think yes, and on a regular basis. I considered a colonic irrigation, but my friend, Jan the chemist, said that was voo doo, so I'm tabling it for now.
My women's blogging group, BlogHer, has a great post about looking your best. I encourage you to give it a read! May as well leave a comment while you're there. We love that stuff!
Please visit the Life Well Lived Sweepstakes starting on January 26th and enter for a chance to win a Kindle Fire and a $50 Amazon Gift Card. What could be better on a cold winter's day than an instant book on a free Kindle? Hmmm? Well, maybe a nice romp with a guy who looks a lot like Bradley Cooper, but that's not likely in the cards now is it? CLICK HERE to enter the sweepstakes...but NOT until January 26th!
See you on the campaign trail!
I'm with you on the "workout wear" LOL!!!
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